Iron Strong Fitness Weekly Newsletter

Get the my weekly workout & health tips written only for my peoples.

My mission

Strength training helped me during a rough patch of my mid life.
My mission is to help women cultivate confidence through strength training.

"It's been such a pleasure working out with Tina week to week. I'm making a lot of progress. Not only do we have a great relationship, she makes the workouts fun. I am so shocked and proud I can actually do push ups!"

Laura L, 52, Jersey City

What it’s like to train with Tina

Vanisha M. has trained with me for over 4 years.