As Seen In
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Coach Tina creates the Ultimate Pull Up Plan for Women's Health 2025
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GQ: Best Adjustable Dumbbells
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Women's Health: The Minimum Effective Dose of Strength Training
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SELF: 2024 Home Fitness Awards
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Prevention Mag: 8 Strength Tips for Women over 50
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Prevention Mag: High Impact Exercise for Women over 50
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Women's Health: Best Shoes for HIIT Training
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Building Muscle on Ozempic
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Hybrid Training - Combining Strength & Cardio
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Voted Jersey City's Best Personal Trainer
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Voted Jersey City’s Best Trainer 2023
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Voted Jersey City's Best Trainer 2022
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Livestrong: Carries for healthy shoulders, core and grip strength
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Livestrong: IYT Shoulder Raises
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Livestrong: 20 Minute Seated Core Workout for Older Adults
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Livestrong: 6 Things Personal Trainers Do in the Morning
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Livestrong: 5 Ways Strength Training Can Help Manage Menopause Symptoms
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Livestrong: Functional Fitness
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Livestrong: 7 Tips for Exercising During Menopause
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SHAPE: This Bodyweight HIIT requires no equipment
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SHAPE: 7 Abs exercises for a Strong Core
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NY Post: Circadian Walks
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SELF: Meet our Newest Group of Everyday Athletes
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SELF: 9 Standing Core Exercises
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DailyOM: Important to Strength Train in Midlife
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Women's Health: Burpees the Right Way
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Women's Health: Quick Ab workouts
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Women's Health: Back and Bi Workout
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Women's Health: Customize Dumbbell Workout for Goals
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Door Dash: 10 Best Home Gym Equipment