I am voluntarily participating in the workouts conducted by Tina Tang of Iron Strong Fitness via live streaming or in person and/or following the written program. I recognize that the workout requires physical exertion that may be strenuous at times and may cause physical injury and I am fully aware of the risks and hazards involved.

I understand that it is my responsibility to consult with a physician prior to and regarding my participation in the above-mentioned workout. I represent and warrant that I have no medical condition that would prevent my participation in the workout.

I agree to assume full responsibility for any risks, injuries or damage known or unknown which I might incur as a result of participating in the workout. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death.

I knowingly, voluntarily, and expressly waive any claim I may have against Tina Tang of Iron Strong Fitness for injury or damages that I may sustain as a result of participating in the workout.

I, my heirs or representatives forever release, waive, discharge, and covenant not to sue Tina Tang of Iron Strong Fitness for any injury or death caused by their negligence or other acts.

I have read the above waiver and release of liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

By checking the YES box when booking your class, you acknowledge that you have read this Liability Waiver, understand its contents, and agree to participate at your own risk.