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Services & Programs

Intro to Plyo Live NYC In Person Workshop for Women

Self Paced Workouts

Intro to Plyo Waitlist

Folder: Services & Programs

Intro to Plyo Live NYC In Person Workshop for Women

Self Paced Workouts

Intro to Plyo Waitlist

Iron Strong Fitness with Coach Tina Tang

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I had osteopenia even after 10+ years of strength training…⁣
⁣
I was 52 when my DEXA (the gold standard test for bone mineral density) scan came back with a T-score of -1.3 (official osteopenia) in my left femoral head (aka left hip- hips a co

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Iron Strong Fitness with Coach Tina Tang

Tina@IronStrongFitness.net
Jersey City, NJ

Email: tina@ironstrongfitness.net

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